Acne is caused by many factors, including hormonal changes, poor diet, stress, and bacteria (37). This article is based on scientific evidence, written by experts and fact checked by experts. Lehua was heartbroken. In this article, we look at what is raw, Manuka honey has become highly popular, mainly because it's being called a superfood. There is not enough evidence to support this. People use honey for food and medicine. Our Lehua honey is certified organic. What are the similarities and differences between honey and sugar, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Raw honey, which comes straight from the beehive, contains healthful bee pollen, bee propolis, and plenty of antioxidants. In another study, topical honey healed an impressive 97% of participants diabetes-related ulcers (11). Honey is a sweet, golden liquid made by honeybees. The benefits of raw honey include the nutrients and antioxidants it contains. This means that the farm that produced the honey follows the USDAs organic guidelines. Therefore, researchers concluded that Manuka honey might play an important role in treating upper respiratory infections, especially in those with cystic fibrosis. Honey is a sweet fluid made by honeybees using the nectar of flowering plants. How are raw honey and regular honey different? Sweet, and melts in the mouth. Research has not confirmed that raw honey has more health benefits than regular honey, but some people believe that the processing and pasteurization that regular honey undergoes diminishes many of the beneficial elements. Honey may also help prevent heart disease. And even organic honey may be ultra-pasteurized., Cleveland Clinic is a non-profit academic medical center. Molan, P. C., & Rhodes, T. (2015). The Centers for Disease Control and Protection (CDC) say that people should not give honey to infants under the age of 1 because of the risk of infant botulism. Additionally, raw honey typically contains propolis, a type of resin that bees produce from sap-producing trees and similar plants. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Samarghandian S, et al. Raw honey is widely available in stores and at farmers markets. Honeybee products. Honey is primarily composed of sugar, provides small amounts of several vitamins and minerals, and is rich in health-promoting plant compounds. Review/update the Some people believe that pasteurization reduces the number of antioxidants in the honey, meaning that pasteurized honey may not offer the same benefits as raw honey. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, American College of Allergy, Asthma, and Immunology, Complementary Medicine / Alternative Medicine, https://www.frontiersin.org/articles/10.3389/fmicb.2016.00569/full, https://www.mdpi.com/1420-3049/23/9/2322/htm, https://synapse.koreamed.org/search.php?where=aview&id=10.4142/jvs.2018.19.5.635&code=0118JVS&vmode=FULL, https://www.sciencedirect.com/science/article/pii/S1319562X18300469, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377380/, https://www.tandfonline.com/doi/full/10.1080/10408398.2016.1140121?scroll=top&needAccess=true, https://pubs.rsc.org/en/content/articlelanding/2016/ay/c6ay01082b/#!divAbstract, https://www.sciencedirect.com/science/article/pii/S0965206X15000972, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5549483/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424551/, https://www.cdc.gov/botulism/symptoms.html, https://acaai.org/resources/connect/ask-allergist/will-honey-relieve-my-seasonal-allergies. This is because high heat and other processing methods can destroy the natural enzymes and pollen within the honey. The following sections explore seven evidence-based health benefits of raw honey. Theres also evidence that honey can: Many other claims have been made about the health benefits of honey some based on very small studies, others overstated and based on mixed study results, Ilic says. jars. Crystallized honey is safe to eat and has the same taste. They do not pasteurize the honey. Darker varieties tend to offer more antioxidants than lighter varieties (2). Ajibola, A. Honey manufacturers will usually pass raw honey through a filter to remove as many impurities as possible, but some generally remain. Health Benefits of Honey Honey has been used as a sweetener and medicine for thousands of years. Tasty Ways to Use Up That Honey In Your Pantry Eases Coughing information and will only use or disclose that information as set forth in our notice of It's a complex liquid that may have as many as 181 components, like vitamins, minerals, amino . There are about 320 different varieties of honey, which vary in color, odor and flavor. Light-colored honey tends to be mild in flavor. This process makes it stickier. If it is still solid or crystallized, repeat the process. Loved worldwide for its sweetness and depth of flavor, its used in many foods and recipes. However, research has not confirmed this. Honey is likely safe for use as a natural sweetener, cough suppressant, and topical product for minor sores and wounds. In addition to its use as a natural sweetener, honey is used as an . But sometimes, even in the perfect spot, honey can crystallize and solidify. Additionally, Manuka honey has antiviral, anti-inflammatory, and antioxidant benefits ( 3 ). Topical honey treatment has been used to heal wounds and burns since ancient Egypt. Although Manuka honey wasnt used in these studies, its likely to be just as effective at suppressing coughs. Please browse the categories below to learn more! Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. The 5 Best (and Worst) Sweeteners You Can Eat. UPC : 858782003364. Honey is a sweet, syrupy, golden-colored liquid made by honeybees. Its particularly effective for diabetes-related foot ulcers. *Some restrictions apply, see Shipping Tab for details. Do you like the outdoors? One tablespoon (20 grams) of honey contains (1): Honey is essentially pure sugar, with no fat and only trace amounts of protein and fiber. They fan it with their wings to dry it out. Last medically reviewed on November 11, 2021. In a jealous fit, the fiery tempered Pele turned Ohi'a into a twisted tree. Perfect for sweetening beverages, cooking or simply scooping directly out of the jar. Sub-Total : WebMD does not provide medical advice, diagnosis or treatment. Honey provides a range of health benefits. Monofloral honey is a type of honey which has a distinctive flavor or other attribute due to its being predominantly from the nectar of a single plant species. The Rare Hawaiian Honey online store can ship to virtually any address so you can enjoy Hawaii honey from anywhere in the world! ASIN : B07C9RG1KG. A tale of two sugars fructose and glucose cause differing metabolic effects. To find raw honey, look for products that say raw on the label. However, more human studies are needed to know whether Manuka honey can help treat gastric ulcers caused by H. pylori. Raw honey tends to have more variation in color and texture than regular honey. Cystic fibrosis is an inherited disorder that damages the lungs and can also affect the digestive system and other organs (34). Last medically reviewed on April 17, 2019, Many people believe that raw honey is more healthful than regular honey. Lehua is a rare baby girl name. Because pasteurization exposes the honey to high temperatures, it may destroy or remove honeys natural properties. Accessed Aug. 15, 2017. In a jealous fit, the fiery tempered Pele turned Ohia into a twisted and ugly tree. Antioxidants reduce oxidative stress in the body by mopping up free radicals. All rights reserved. As such, many of honey's health benefits are attributed to its antioxidant content. If you want to use honey medicinally, Ilic says talk with your health care professional first. $ 20.00. Farmers markets also sell raw honey, sometimes directly from the beekeeper. Therefore, stick to a low-to-moderate intake (20, 21). We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Some people are sensitive or allergic to specific components in honey, particularly bee pollen. This means that raw honey may offer more powerful health benefits, in terms of healing wounds and fighting infections, than regular honey. The smell, color, and taste of honey vary based on the type of flowers its made from, so there are countless varieties available. Whats more, Manuka honey may help heal diabetic ulcers. MNT is the registered trade mark of Healthline Media. Cardiovascular health: Insomnia linked to greater risk of heart attack. Its produced by bees that pollinate the flower Leptospermum scoparium (L.scoparium), commonly known as the Manuka bush. There is a problem with We, Manuka honey has unique healing properties that other forms of honey do not. Raw honey comes straight from the honeycomb. It contains methylglyoxal as an active ingredient, likely responsible for these antibacterial effects (2). A 2017 review on honey and a 2015 review on bee pollen report that bee propolis and bee pollen can offer anti-inflammatory, antioxidant, antibacterial, and anticancer properties. High blood pressure. the unsubscribe link in the e-mail. The study found the combination of honey and coffee was significantly more effective than both the steroid and the cough suppressant at reducing cough frequency (24). Regular, or pasteurized honey, is clear and smooth. What is the latest research on the form of cancer Jimmy Carter has? C. diff is a type of bacterial infection that causes severe diarrhea and inflammation of the bowel (32). Gastric ulcers can also be caused by excessive alcohol consumption (26). Its excellent for sweetening plain yogurt, coffee, or tea. Find out how you can use Manuka honey to heal acne, treat wounds, and. This sweet, natural substance may contain healthful elements that processed honey does not have. Many types of pasteurized honey have labels that read pure honey. Others may say clover honey or may state that they come from a local area. One study including people with diabetes-related foot ulcers reported a 43.3% success rate with honey as a wound treatment. Yet, there is very limited research on Manuka honeys ability to treat acne. 2005-2023 Healthline Media a Red Ventures Company. A babys digestive tract has not yet developed enough to fight off the bacteria. People who are allergic to bee pollen should also avoid raw honey and other bee products. It has a high fructose content, making it sweeter than sugar but with a moderate glycaemic index (GI). Healthline Media does not provide medical advice, diagnosis, or treatment. Its also important not to wipe out the good oral bacteria responsible for keeping your mouth healthy. Raw honey may contain nutrients that regular honey does not. Raw honey comes straight from the honeycomb. People can also choose between brands of raw honey online. They include the common cold, acute bronchitis, influenza, and respiratory distress syndromes (21). They also pack their honey straight from the hive. Using honey in cooking food for children should be safe, as heat destroys most bacteria. Best food forward: Are algae the future of sustainable nutrition? A perfect gift for Valentine's Day, an anniversary or as wedding favors. The exact nutrition and chemical composition of raw honey varies between different countries and environments and depends partly upon which types of flowers the bees gather their nectar from. Advertising on our site helps support our mission. For children over 1 year of age, honey can act as a natural and safe cough suppressant. Common types of honey and their properties are as follows: There are no definitive studies that confirm whether raw honey is better for a persons health than regular or pasteurized honey. There is no specific research into how pasteurization affects the antioxidants in honey, but studies show that heating other foods can reduce their antioxidant content. Honey with a higher ratio of glucose versus fructose crystallizes sooner, Ilic explains. Manuka honey is considered especially effective at treating burns. What are the similarities and differences between honey and sugar, Using honey for the skin may help improve and treat various conditions. People have used raw honey in traditional medicine for hundreds of years. By eating an antioxidant-rich diet, people can reduce their risk of chronic disease. Because raw honey contains the original natural ingredients without processing, it may be the better choice for people who use honey for health reasons. Is honey an effective treatment for acute cough in children? A favorite of tea drinkers because it doesn't overwhelm the taste of the tea. People throughout the world have hailed the health benefits of honey for thousands of years. Therefore, if a person is looking for honey that contains bee pollen and other beneficial ingredients, they will need to make sure that the label states raw.. Our Lehua honey is certified organic. Pasteurization and other processes may remove or reduce some of these elements, which include: There is a lack of controlled studies comparing pasteurized and raw honey. Raw honey and beeswax are the two main components of honeycomb. This Hawaiian white honey is at a price so low you can afford to eat it five times as fast and still have some leftover. She pleaded with the other gods to take pity on her. Several studies have suggested that honey may be as or more effective than some over-the-counter (OTC) cough medicines. Lehua was heartbroken. Full report (all nutrients): 45211958, pure raw honey, UPC: 609788994374. Honey's health benefits Honey contains antioxidants, minerals, enzymes that have many potential health benefits. It has traditionally been used for wound healing, soothing sore throats, preventing tooth decay, and improving digestive issues. To avoid tooth decay and keep your gums healthy, it is important to minimize bad oral bacteria that can cause plaque formation. Manuka honey has been shown to attack harmful bacteria that cause upper respiratory infections in individuals with cystic fibrosis, but further studies are needed. le - hua, leh - ua ] The baby girl name Lehua is pronounced as LahHH- UW aa- . Winnie the Pooh might have been on to something. This content does not have an Arabic version. All of our organic foods are hand-picked off of Hawaii farms with ALOHA! The clearer the honey, the more processed it is. Health benefits like preventing and fighting cancer . With a unique and subtle floral flavor and an earthy undertone, our raw, organic Lehua honey is truly a taste of the Island of Hawaii! Helps treat wounds The U.S. Food and Drug Administration (FDA) has approved the use of manuka honey for wound treatment. One review of several studies on honey and cough in children found that honey appears to be more effective than diphenhydramine for cough symptoms. It is stored and labeled separately so as to command a premium price. Be sure to read our suggestions on pairings for each artisanal honey variety. This creamy gourmet honey spreads easily and it's truly perfect on anything toasted! Its made up of two simple sugars called glucose and fructose, along with some minerals.. Avoid taking too much honey because excess sugar can make diarrhea worse. However, according to. However, unlike candy and refined sugar, Manuka honeys potent antibacterial effects make it unlikely to contribute to cavities or tooth decay (20). Also, given its anti-inflammatory properties, Manuka honey may decrease inflammation associated with acne. Apply raw honey directly to minor cuts and burns then place gauze or a bandage over the wound. You can learn more about how we ensure our content is accurate and current by reading our. Bee pollen also contains amino acids, vitamins A and C, and small amounts of nutrients including calcium, magnesium, and sodium. Leahi Health farm to table standards is set by using the best and freshest fruits and vegetables grown right here in Hawaii. Thanks to its antibacterial, antiviral, anti-inflammatory and antioxidant properties, manuka honey can be used to help treat wounds, improve your oral health, soothe a sore throat and treat ulcers and acne. While honey is known as a natural way to sweeten foods, it may have benefits for your body, too, says registered dietitian Mira Ilic, MS, RDN, LD. Hence, the regular topical application of Manuka honey on wounds and infections may help prevent MRSA (16). Picking the blossom is said to cause rain, representing the tears shed by princess Lehua as a result of being separated from her lover, Ohia. It is naturally creamy and a soft yellow white color. Good quality honey is foggy, a natural effect of bee pollen.". To relieve a cough, take a teaspoon of raw honey and avoid other liquids or foods afterward to allow the honey to coat the throat. Here are 7 unique health benefits of honey. Its nutrient-rich and has a number of health benefits. Some evidence suggests that honey may have antioxidant and anti-inflammatory powers that can benefit the brain. Raw honey may crystallize after a few months of storage. Manuka honey is more than just a sweet treat, this New Zealand-sourced honey has potential medicinal properties that make it highly sought after. Honey contains a number of antioxidants, including phenolic acids and flavonoids. Dark, Milk or White Which Chocolate Is Best for Your Heart? How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, varies between different countries and environments, natural antibacterial and antimicrobial agent, Complementary Medicine / Alternative Medicine, https://www.niddk.nih.gov/news/archive/2017/tale-two-sugars-fructose-glucose-cause-differing-metabolic-effects, https://link.springer.com/article/10.1007/s11011-015-9733-6, https://www.liebertpub.com/doi/abs/10.1089/jmf.2012.0108?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=jmf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5295738/, https://www.hindawi.com/journals/omcl/2018/4757893/, https://www.cdc.gov/botulism/prevention.html, https://www.mdpi.com/1420-3049/23/9/2322/htm. This article takes a look at the top 26 muscle building foods. Lehua was turned into a flower, which they placed on the Ohia tree forever uniting the two lovers. Studies suggest that the antioxidants in honey may have anti-cancer effects against different types of tumors. If you are a Mayo Clinic patient, this could Research has linked oxidative stress to many chronic health conditions, including cancers. In 2007, the Food and Drug Administration (FDA) approved Manuka honey as an option for wound treatment (5). All rights reserved. In one study, two teaspoons of honey relieved childrens nighttime cough and allowed them to sleep. The honey is nearly undescribable - sweet, floral, but not overly so. Honey is a safe food for most people, but not for all. Healthline Media does not provide medical advice, diagnosis, or treatment. What does it do? There's also evidence that honey can: Soothe coughs: The World Health Organization (WHO) and the American Academy of Pediatrics both endorse honey as a natural cough remedy. Signs and symptoms of a reaction include: There's currently no evidence to show how honey might interact with other drugs. Native Hawaiian traditions describe the tree as sacred to Pele (the volcano Goddess), and Laka (the hula Goddess). The benefits of raw honey including healing, skin care, and more. Researchers have found that honey may increase levels of adiponectin, a hormone that reduces inflammation and improves blood sugar regulation (3). There are two main types of IBD: Crohns disease and ulcerative colitis. Manuka honey is a honey native to New Zealand (1). Inflammatory bowel disease (IBD) is an inflammatory disease of the gastrointestinal tract. It could be harmful to rely on honey rather than seeking medical treatment for respiratory allergies. To get a small boost of antioxidants from honey, you can use it any way that youd typically use sugar. Unlike the gum, the Manuka honey significantly reduced plaque and gingivitis. We do not endorse non-Cleveland Clinic products or services. Cucumbers are low in calories but high in beneficial nutrients that may lead to various health benefits. Because it is sweeter, you may need less if youre using it as a substitute. You can also use it in cooking and baking. In this article, we look at the differences between raw and, Manuka honey has become highly popular, mainly because it's being called a superfood. Better for blood sugar levels than regular sugar, Everything You Should Know About Manuka Honey, 7 Health Benefits of Manuka Honey, Based on Science, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. But nutritionally, theres evidence that darker honey has less water and more antioxidants than light-colored honey., Honey has so many different tastes you can enjoy compared to plain sugar, she adds. The U.S. boasts more than 300 different types of honey. 9 oz Glass Jar. *Percent Daily Values are based on a 2,000 calorie diet. 15.3g carbohydrates. People who have diabetes or who are on sugar-restricted diets may choose to eat honey in moderation to avoid significant changes in their blood sugar levels. It found that kanuka honey was as effective as antibacterial soap at improving acne (38). Some research suggests that honey may offer a protective effect against diabetes and some types of honey may help improve cholesterol levels. The following sections discuss these ingredients. However, patients reported that scarring treated with Manuka honey was less stiff and significantly less painful compared to scarring treated with Vaseline (13). Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. This is why they do not taint their bees and honey with herbicides and pesticides. Honey is safe from the age of 1 upwards. One small-scale study found that a milk and one type of honey mixture relieved childrens coughs as effectively as an OTC medicine. Lehua trees provide the beautiful flowers that you see on the Hawaiian 'leis'. This damage can contribute to conditions like premature aging, type 2 diabetes, and heart disease (2). 2017;24:975. Heres how. It produces these absolutely brilliant flowers, ranging from yellow to red, which are often seen on traditional garlands called 'lei'. Pasteurization of honey removes bee pollen. Some historical evidence estimates that humans have used honey for over 8,000 years. Honey contains antioxidants, minerals, enzymes that have many potential health benefits. It is actually higher in calories than the typical white sugar used for cooking or baking. A single copy of these materials may be reprinted for noncommercial personal use only. Participants swished with either the Manuka honey, raw honey, or chlorhexidine mouthwash for 30 seconds twice daily for 21 days. MNT is the registered trade mark of Healthline Media. Quantity. Research shows Manuka honey inhibits the growth of harmful oral bacteria that can causegingivitis and tooth decay. Although honey adulteration is illegal in most countries, it remains a widespread problem (5). The honey produced by Lehua is very light and sweet, and crystallizes very fine. The Ohia Lehua tree and blossom are rooted in Hawaiian legend of love and fidelity. The appearance of the honey product can help a person work out whether it is raw. To provide you with the most relevant and helpful information, and understand which Honey contains mostly sugar, as well as a mix of amino acids, vitamins, minerals, iron, zinc and antioxidants. But Ohi'a only had eyes for Lehua and rejected Pele's advances. New research suggests that lions mane mushroom may boost brain cell growth and improve memory. Even products labeled as organic honey may not be raw, as some manufacturers do pasteurize organic honey. Raw honey seems to be the better choice, she says. Its likely to have some pollen and more enzymes because its not treated with heat. The 'Ohia tree is a special, sacred hardwood tree that is endemic to Hawaii. Gl, A., & Pehlivan, T. (2018). Found only in Hawaii, the Lehua blossom produces a white, smoothly crystallized honey. Scientists have linked oxidative stress to a range of chronic health conditions, including many cancers. . Stomach ulcers are one of the most common conditions affecting humans (25). Some types of organic honey have labels with the United States Department of Agriculture (USDA) organic seal. However, pasteurization may adversely affect the number of nutrients in the honey. information highlighted below and resubmit the form. Honey is a natural antibacterial and antimicrobial agent. The Ohi'a Lehua tree is a flowering evergreen native to the islands of Hawaii. This is raw honey. In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. In this article, we compare the health benefits of raw honey and regular honey. One test-tube study found Manuka honey helps slow the growth of H. pylori by inhibiting the activation of proteins that affect cell growth and gene expression (28). 3. Multiple studies have shown that Manuka honey can enhance wound healing, amplify the regeneration of tissue, and even decrease pain in people with burns (7, 8, 9). Potential benefits include wound healing and relieving the symptoms of, Kombucha is a fizzy probiotic drink that promotes the growth of good gut bacteria. One observational study including over 4,500 people over age 40 associated a moderate honey intake with a lower risk of high blood pressure among women (7). Novel insights into the health importance of natural honey. Learn about the benefits and risks here. Raw honey is naturally cloudier than regular honey due to honeycomb debris that is too small to be filtered out. Research has shown that manuka honey, which is a type of raw honey, can kill common pathogens including: Numerous studies have suggested that honey works well as a wound healing dressing. When it comes to blood sugar management, honey may offer some slight benefits over regular sugar. Lehua was turned into a flower, which they placed on the Ohi'a tree forever uniting the two lovers. When it comes to gaining lean muscle, what you eat matters. Heart failure: Could a low sodium diet sometimes do more harm than good? The color of raw honey may change depending on what flowers the bees pollinated. A meta-analysis suggests that honey may provide an effective way to decrease the severity and frequency of a childs nighttime cough. US$0.00, Candles That Look Like a Drinking Vessel, But Aren't. Sold Out. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Can poor sleep impact your weight loss goals? It is still safe to eat. It speeds wound healing and helps prevent and fight infections, including those caused by antibiotic-resistant strains. More research, especially in humans, is needed to fully understand Manuka honeys beneficial properties. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. Although rare, bee pollen allergies can cause serious, and sometimes fatal, adverse reactions. Pronounce. Specifically, research has shown that Manuka honey, with its high antibacterial activity, is effective at inhibiting the growth of harmful oral bacteria like Porphyromonas gingivalis (P. gingivalis) and Aggregatibacter actinomycetemcomitans (A. actinomycetemcomitans) (18). Gl, A., & Pehlivan, T. (2018). Honey contains dust particles that may carry spores of the bacteria that causes botulism. The Ohia Lehua tree and blossom are rooted in Hawaiian legend of love and fidelity. You might see beet juice on the menu at your local juice shop. They believe that nature's purest foods are also the most healthy. Rapid hia Death (ROD) is newly identified fungal disease currently attacking and killing hia on Hawaii Island. Title: Pele Honua Mea (Pele of the Sacred Earth), Location: Jaggar Museum; Hawaii Volcanoes National Park. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Lehua was so devastated by the loss of her lover that the Gods took pity on her, turning her into a flower and placing her on the Ohia tree. High quality honey which is minimally processed, unheated, and fresh contains many important bioactive plant compounds and antioxidants, such as flavonoids and phenolic acids. According to the CDC, almost 50% of Americans have a form of periodontal disease (17). They believe the pollen in the honey desensitizes them to pollen in the air. Honey naturally offers the following healthful properties: Raw honey also contains bee pollen and bee propolis, which is a sticky, glue-like substance bees use to hold their hive together. It contains small amounts of some nutrients, but most people typically dont consume enough honey for it to be a significant dietary source of vitamins and minerals. Sore Throat Relief. ( 27) Cure UTI - Honey can help improve urinary tract infections due to its antibacterial properties. Researchers found that processing does not affect honey's nutritional value or antioxidant levels. https://ndb.nal.usda.gov/ndb/foods/show/45211958? We produce all our honey on the Big Island of Hawaii without chemicals, artificial feeds, miticides, heat, or filtration.
